Building a Strong Foundation for Total Body Health
Your feet are the structural foundation of your entire body. When a localized issue occurs—whether it is a stubborn ingrown toenail, severe heel pain, or an acute sports injury—it throws off your natural gait. This forces the rest of your musculoskeletal system to overcompensate, creating a chain reaction of discomfort that can radiate upward through your knees, hips, and lower back.
At Pitter Patter Podiatry & Integrative Health, we do not treat foot pain in isolation. Quadruple board-certified physician Dr. JennaLou Hollnagel-Kauffman and our clinical team utilize advanced in-house diagnostics to find the exact root cause of your pain.
We prioritize non-invasive, conservative therapies to restore your mobility safely and comfortably, reserving the operating room only as an absolute final option.
Sports Medicine and Trauma
At Pitter Patter Podiatry and Integrative Health, we understand how important it is to stay active and continue doing what you love. Whether you’re an athlete, fitness enthusiast, or simply enjoy an active lifestyle, injuries can happen—and prompt, personalized care can make all the difference in your recovery.
Our comprehensive Sports Medicine and Injury Care services are designed to help you recover safely, restore function, and get back to the activities you enjoy with confidence.
Foot and Ankle Fractures
Foot and Ankle Sprains
Plantar Fasciitis
Tendonitis
Tendon and Ligament Tears
Inflammation in growth plates
Shin Splints
Stress Fractures
Foot & Ankle Fractures
We utilize immediate in-house diagnostic imaging (digital X-ray and ultrasound) to rapidly identify and stabilize broken toes, metatarsals, ankle bones, and lower extremity trauma without sending you to an off-site ER or imaging center.
Sprains & Tendon Injuries
Comprehensive, targeted treatment for severe sports injuries, ligament sprains, Achilles tendon ruptures, and chronic tendonitis.
Bunions & Hammertoes
We actively manage these progressive joint deformities using tailored footwear modifications, structural padding, and custom orthotics to slow their progression and prevent painful friction.
Arch Disorders & Arthritis
Expert evaluation and mechanical support for flat feet (fallen arches) and excessively high arches, alongside joint preservation protocols for degenerative osteoarthritis.
Congenital Deformities
Careful mechanical management and bracing for pediatric and adult structural abnormalities present from birth.
Structural Foot and Ankle Ailments
Your feet and ankles are the foundation of your body, supporting you with every step you take. The unique structure—including your arches, alignment, bones, joints, and the way your foot moves—can have a significant impact on how forces are distributed throughout your body. When your foot structure is not functioning optimally, certain areas may experience excessive pressure or stress. At Pitter Patter Podiatry and Integrative Health, we look beyond the location of your pain to understand why it is happening. By evaluating your foot structure, alignment, gait, and movement patterns, we can develop an individualized approach to help reduce pain, improve function, and support long-term foot health.
Bunions
Hammer Toes
Arch Disorders – High and low arches
Foot and Ankle Arthritis
Congenital Deformities
Neuromas
Chronic Pain
Injuries to the feet, ankles, and lower extremities can sometimes lead to chronic pain by changing the way you walk and move. These compensations may place added stress on muscles, tendons, and joints, causing pain to persist even after the original injury has healed.
At Pitter Patter Podiatry and Integrative Health, we evaluate the underlying factors—including foot structure, biomechanics, and movement patterns—to develop personalized treatment aimed at reducing pain and restoring function.
Take A Step to Pain Free Mobility and Call for Chronic Pain Appointment
Heel Pain & Plantar Fasciitis
Instead of jumping to surgery, we treat intense arch and heel inflammation using a combination of customized orthotic support, Class IV Laser therapy, targeted Medical Botox, and advanced cellular support to help your body repair the damaged fascial tissue from the inside out.
Neuromas
When a nerve leading to your toes becomes thickened and painful (Morton’s Neuroma), we utilize non-surgical laser therapy and concentrated cellular signaling to decrease the nerve inflammation and restore comfortable walking, also regenerative or sclerosing injections as needed (added)
Frequently Asked Questions
How do I know if my heel pain is plantar fasciitis or a bone spur?
Both conditions cause severe heel pain, particularly during your first steps in the morning. Because our clinic features an in-house digital X-ray and diagnostic ultrasound, we can look directly at your skeletal structure and soft tissues during your initial consultation. This allows us to instantly differentiate between a bone spur and an inflamed plantar fascia so we can begin the correct targeted treatment protocol immediately.
When should I see a podiatrist for foot or ankle pain?
If pain persists, worsens, limits your activity, or occurs after an injury, it’s a good idea to have it evaluated. Early treatment can help prevent a minor problem from becoming a chronic condition.
What are some common causes of foot and ankle pain?
Common causes include sprains, strains, fractures, tendon injuries, plantar fasciitis, arthritis, bunions, overuse injuries, and biomechanical or structural issues.
Can an old injury cause pain years later?
Yes. Previous injuries can affect your gait, alignment, and movement patterns, potentially placing additional stress on other parts of the foot, ankle, or lower extremity.
Do I need imaging for a foot or ankle injury?
Not always. Your podiatrist will evaluate your symptoms and physical exam findings to determine whether X-rays, ultrasound, MRI, or other imaging is appropriate.
Can foot structure contribute to injuries?
Yes. The alignment and structure of your feet—including your arches and how your feet move—can affect how forces are distributed during walking, running, and other activities.
How are foot and ankle injuries treated?
Treatment depends on the injury and may include activity modification, supportive footwear, orthotics, bracing, exercises, physical therapy, medications, or other treatments tailored to your needs. At Pitter Patter Podiatry and Integrative Health we try to get you back on your feet as soon as possible without spending months in walking boots
Can I still exercise while recovering from an injury?
It depends on the injury. Your podiatrist can help determine which activities are safe and recommend modifications that allow you to stay active while supporting recovery.
Why does my pain keep coming back?
Recurring pain may indicate that an underlying issue—such as biomechanics, muscle weakness, improper footwear, or an incompletely healed injury—has not been fully addressed. At Pitter Patter Podiatry and Integrative Health we look at the whole body mechanics
How can a podiatrist help prevent future injuries?
A podiatrist can assess your foot and ankle structure, gait, footwear, and movement patterns to identify potential risk factors and recommend strategies to improve function and reduce injury risk.